Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.

In this episode, the show’s host, Dr. Mandy Simon, interviews professional life coach, public speaker, and emotional intelligence expert Sylvia Baffour. Sylvia describes herself as a Citizen of the World, having lived in over eight countries since she left her native Ghana. They discuss the need for practical solutions that can help us navigate uncertainty and Sylvia highlights the importance of hearing your own words. ‘Often we ignore the conversations we’re having with ourselves – the monologue of private complaints about our situation.’ But these barricading questions can be unproductive, misleading, and disempowering.

The show’s call to action is to navigate uncertainty by paying close attention to your thoughts and replace barricading questions with forward-looking gateway questions. Instead of boxing yourself in by asking why did this happen to me? Create a world of opportunity by asking what can I do about it? and how can I improve my situation?
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