Trascritto
Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126
1 nov 2024 ·
36 min. 25 sec.
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Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126
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Descrizione
In today's episode I am continuing with part two of a three part series breaking down the three macro nutrients. Today's episode is all about carbohydratess. I want to give...
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In today's episode I am continuing with part two of a three part series breaking down the three macro nutrients. Today's episode is all about carbohydratess. I want to give you an understanding on what carbohydrates are, why they can be important with your performance, the ideal daily amount to consume, and how to use them within your fat loss journey.
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Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Informazioni
| Autore | Micah Smith |
| Organizzazione | Micah Smith |
| Sito | - |
| Tag |
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