Trascritto
Macro Series Part 1: PROTEIN (what you should know) | FPP #125
25 ott 2024 ·
39 min. 50 sec.
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Macro Series Part 1: PROTEIN (what you should know) | FPP #125
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Descrizione
In today's episode I am taking off a three part series breaking down the three macro nutrients. Today's episode is all about proteins. I want to give you an understanding...
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In today's episode I am taking off a three part series breaking down the three macro nutrients. Today's episode is all about proteins. I want to give you an understanding on what protein is, why it is important, the ideal daily amount to consume, and how it helps your fat loss journey.
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mostra meno
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Informazioni
| Autore | Micah Smith |
| Organizzazione | Micah Smith |
| Sito | - |
| Tag |
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