Episode: 2019.5. Episode 45

The Living Full Out Show with Nancy Solari guides you to be more patient in your life. Maybe you’ve made some healthy lifestyle changes, but you aren’t seeing the results you want. Perhaps you go above and beyond in your job and it never seems to pay off. If you are willing to endure difficult times with grit and determination, the outcome will be even more gratifying in the end.

Our first caller, Glen, is seeking the key to developing a better attitude about life. Nancy explains how each person’s values and principles are shaped by their own individual experiences. Tune in to hear how evaluating the balance in your life can give you a better perspective.

Our second caller, Anna, has been having trouble falling asleep at night, which leaves her feeling disrupted in the mornings. Nancy suggests that she choose certain rituals to help her relax at night, such as writing down her thoughts, drinking tea, or listening to a peaceful playlist. Listen to find out how you can make your bedroom a personal sanctuary and enjoy the restful sleep you deserve.

Our inspirational guest, Mandy Meehan has been living with chronic illness and fighting for her health for a few years now. Mere weeks before her wedding day, Mandy’s life took a sharp turn when she started to feel sick – and she didn’t get better. Mandy eventually resolved to stop working her dream job so she could focus on healing. By altering her nutrition, exchanging support with others, and living with tenacity and hope, Mandy is continuously discovering new ways of managing her condition. Today, she educates and inspires others to live healthier by sharing her story on social media.

Our final caller, Amber, is graduating college in the spring and is unsure of her next step. She feels pressured by her family for answers and wants them to take a step back. Nancy advises that Amber turn the conversation around and ask her family members about times they were unsure of what was coming next. Listen to hear how you can alleviate stress about the future by experiencing life in the moment.

Maybe you’re frustrated with someone in your life because it seems they will never change their bad habits. Perhaps you’ve lost hope because you’re tired of playing the waiting game. When you can trust the process and believe that everything will work out exactly as it should, that’s when you can Live Full Out.