The Living Full Out Show with Nancy Solari encourages you to embrace the present. Maybe you are struggling with letting go of a past relationship. Perhaps you want to start a new career but worry about the risks. By learning from the obstacles you have faced or mistakes you have made, you can personally grow.

Our first caller, Sarida, needs advice on how to meet new people after graduating college. Nancy recommends she consider what kinds of relationships she is looking for and to go out and join new groups. Listen in to hear how you can create a community that supports you in accomplishing your goals.

Our inspirational guest, Michelle Dickinson, played the role of child caregiver to her mother who struggled with bipolar disorder. She also knows first-hand what it feels like to deal with mental illness after experiencing her own depression due to challenging life events. Now, Michelle uses her past to educate others on mental health and to change the stigma along with it. Her story is documented in her memoir, entitled Breaking Into My Life. Tune in to hear how Michelle utilizes the challenges she faced and rises above them.

Our final caller, Debbie, is looking for advice on how to adjust to life as an empty nester. Nancy suggests she get out of her comfort zone and search for new hobbies she can enjoy with her extra free time. Listen in to learn how you can adapt to changing circumstances and seize new opportunities.

Perhaps you wish you were performing better in your studies. Maybe you feel like you are stuck in a rut at work. By focusing on your present goals and being clear with your intentions, you can accomplish your aspirations and live full out.