2022.8.10

The Living Full Out Show encourages you to get out of your comfort zone. Maybe you recently broke up with your partner and you are overwhelmed about entering the dating scene again. Perhaps you set a goal for yourself to get in shape, but you feel uncomfortable working out at your local gym. By learning how to challenge yourself, you will begin to see every difficult situation as an opportunity for growth.



Our first caller, Natalia, wonders how she can stay motivated to go to the gym every morning.

Nancy encourages Natalia to identify her purpose and remember the benefits of working out. She says to have those you are surrounded by, keep you accountable of staying in shape. Tune in to hear how to strive to better yourself.



Our inspirational guest, Alexia Bartholomew, was neglected and mistreated by male family members as a young girl. After being sexually abused, Alexia felt lost and did not know what the future had in store for her. As she grew up, she eventually found her voice. Alexia pushed herself to try something new by joining the military. However, once her time in the army ended, she was confused where she belonged. Listen to hear how to Alexia went from feeling unwanted to loving herself.



Our second caller, Adrienne, has a goal of managing her time better. She wants to know how she can priorities all her responsibilities. Nancy advises her to consider having boundaries. She explains how Adrienne can organize her day. Tune in to gain tips on how to maintain a steady pace.



Perhaps you found yourself in a situation where you feel out of your element. Maybe you are naturally introverted, and you want to expand your friend group. Stepping out of your comfort zone starts by building self-confidence. By learning how to take advantage of new situations, you can maximize opportunities and live full out.