The Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you three tips for how to manage guilt. Perhaps you wronged someone in the past and it eats away at you. Maybe you hurt a person in the present and you feel shamed. This could be haunting you to this very moment, causing you to be timid and unsure. By focusing on the now instead of yesterday’s issues, you can function and be at peace.

Our first caller, Lola, is a senior in college and worried about finding a job. Lola asks Nancy for advice on how to realistically find a career. Tune in to listen to Nancy coach Lola on how to identify her strengths and unique skills and apply them in an interview.

Our second caller is Bryan, who is working in an internship while being a student. Bryan asks Nancy for advice on how to balance his work and study life with family and friends. Tune in to listen to Nancy teach Bryan how to prioritize his time.

Our Inspirational guest, Ethan Fisher, discusses his regrets of driving while drunk and hitting another car, killing the person. Ethan was overcome by immense feelings of guilt and thoughts of suicide. Tune in to hear about what he tattooed on his arm and how it reminds him of the tragedy.

Our next caller is Daniel, a second year college student who is distracted by his friends as he tries to excel in his academic and personal life. Nancy encourages Daniel to visualize his future. Tune in to hear Nancy coach him to set boundaries with his social circle.

You could be overwhelmed by guilt and let it impact your day to day functioning. Feelings from the past can arise at any moment. It’s important to be mindful of the present and stay in the now. When you’re able to trust yourself you will make more clear decisions, igniting hope and living full out.