Importance of Sleep and Fitness
28 mag 2020 ·
14 min. 5 sec.
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Descrizione
In this monologue, David discusses some of the obvious points of how sleep impacts your fitness, and some not so obvious points. If you want to learn more about to...
mostra di più
In this monologue, David discusses some of the obvious points of how sleep impacts your fitness, and some not so obvious points.
If you want to learn more about to improve your sleep, I think you'll get some value out of this, where we talk about the hormonal connections of sleep and performance, supplements, and how to establish a solid sleep hygiene.
mostra meno
If you want to learn more about to improve your sleep, I think you'll get some value out of this, where we talk about the hormonal connections of sleep and performance, supplements, and how to establish a solid sleep hygiene.
Informazioni
| Autore | David Lee |
| Organizzazione | David Lee |
| Sito | - |
| Tag |
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