Trascritto
I had to give up CONTROL to HEAL!
27 ago 2024 ·
34 min. 19 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
I had to give up CONTROL to HEAL!
Questa è una trascrizione generata automaticamente. Si prega di notare che non è garantita la completa accuratezza.
Descrizione
In this episode, I dive into the experience of feeling a loss of control and explore how it affects our daily lives and emotions. I share my personal story and...
mostra di più
In this episode, I dive into the experience of feeling a loss of control and explore how it affects our daily lives and emotions. I share my personal story and offer practical strategies to regain a sense of stability and empowerment. Whether you're facing challenges at work, in relationships, or in personal goals, join me as I provide insights and tools to help you navigate and manage these feelings effectively.
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
mostra meno
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Informazioni
| Autore | Andrea Wise-Brown |
| Organizzazione | Andrea Wise-Brown |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
