30 APR 2024 · Are You the Problem? Or is everyone else the reason why your relationships fell apart? Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! Have you lost your job, friendships, and or Romantic relationships and you blame the loss on everyone else? If so, LISTEN as I give you steps to GROW through the loss.  The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.  See you next time!   Find Andrea: awisebrown.com    Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions…….   In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod   Remember, Mental health is a Lifestyle!®️😘

23 APR 2024 · Do you feel the need to be in CONTROL of all things around you in order to be at peace? Feeding this need could be causing you more pain than pleasure. LISTEN as I discuss the “why” and provide tips to relinquish control.    The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.   If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!   Find Andrea: awisebrown.com    Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions…….   In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod   Remember, Mental health is a Lifestyle!®️😘

16 APR 2024 · Are you one of those people who has never been to therapy but you keep hearing many people talk about good it is for you? Do you think you may want to try it but don’t know how to go about finding a therapist? If this is you, LISTEN as I give you steps to finding a good therapist.   The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.   If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.   See you next time!   Find Andrea: awisebrown.com    Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions…….   In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod   Remember, Mental health is a Lifestyle!®️😘

9 APR 2024 · Do you ever feel like you want to go on a journey to a place, career, person or to a thing that you have never gone to before? Yet, other people’s opinions and what has happened to you in the past have stopped you? LISTEN as I share my personal story of me taking a “Journey of Freedom”. The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Go ahead LISTEN, WATCH & SHARE!  Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.  See you next time!  Find Andrea: awisebrown.com  Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod  Remember, Mental health is a Lifestyle!®️😘

2 APR 2024 · Do you ever feel like you want to make a jump into a new career, new friendships, new relationship and/or travel to new places yet fear stops you? If so, I’m telling you to create a plan and JUMP into all of the things that you desire. Everything you dream is waiting for you! LISTEN as I share a couple of my personal stories of me jumping.  The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Go ahead LISTEN, WATCH & SHARE!  Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA== Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.  If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.   See you next time!   Find Andrea: awisebrown.com    Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions…….   In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘 

26 MAR 2024 · On today's episode, we will be covering the topic of NARCISSISM. In recent times, the word "narcissist" is used frequently in the wrong context. I hear it used often as a weapon to offend people when their behavior is dismissive or unkind. Listen to this episode so you can learn about the disorder and be informed of the symptoms and characteristics of it.  Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.  If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!  Find Andrea: awisebrown.com   Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘

19 MAR 2024 · I was challenged to do something huge at the SXSW festival. I decided to say “HELL YES”, when asked, then realized that unbeknownst to me, I had been preparing to do it all of my life. Are there things in your life that you want to accomplish but maybe you fear that they are too big for you to accomplish? If so, I’m telling you to stay focused, keep going  and don’t give up. It’s coming, look for it! LISTEN as I share one of my stories about destiny with you.   The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.   Go ahead LISTEN, WATCH & SHARE!  Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.  See you next time!  Find Andrea: awisebrown.com  Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod  Remember, Mental health is a Lifestyle!®️😘 

12 MAR 2024 · Victor McGlothin is the author of the book "Rules for Slaying the Dating Games". In his book he provides Women with specific rules to navigate and win in the dating world. Listen as we discuss many of the rules for online dating, dating recently divorced men, dating wealthy men and how to deal with rejection. The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Go ahead LISTEN, WATCH & SHARE!  If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time! Find Andrea: awisebrown.com  Find Victor: victormcglothin@gmail.com  Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod  Remember, Mental health is a Lifestyle!®️😘 

5 MAR 2024 · Victor McGlothin is the author of the book "Rules for Slaying the Dating Games". In his book he provides Women with specific rules to navigate and win in the dating world. Listen as we discuss many of the rules for online dating, dating recently divorced men, dating wealthy men and how to deal with rejection. The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Go ahead LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time! Find Andrea: awisebrown.com Find Victor: victormcglothin@gmail.com Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘

27 FEB 2024 · I'm a father, son, husband and a proud member of OMEGA PSI PHI. I was shot, abandoned by my father, lost my sister and have suffered from the self inflicted wounds of my past; Listen to my story. Click the Link ⬆️ for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically. Go ahead LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time! Find Andrea: awisebrown.com Find Carlton: IG: @iam8020nation https://youtube.com/@iam8020nation?si=saR7rlT3KJQH8hID www.carlton~young.com Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘