Today's guest is Frank J. DiMaio, DC, MS who is a Chiropractor, Sculptor, Photographer, Speaker, Writer, and Author. Frank J. DiMaio is the Writer and Author of " A PROMISE MADE, A PROMISE KEPT". A HUSBAND'S JOURNEY THROUGH JOURNALING TO HEAL THE LOSS OF A SPOUSE.

Frank discusses the title of his book, the motivation for writing the book to help other men know they are not alone in their experiences with grieving. Frank's wife, Judith had breast cancer for 4 years. Judith died in 2004.

Frank goes into great detail about his grieving experiences, the caregiver guilt, lack of support for men, and what the promise was that Frank kept. Frank tells a very harrowing experience being on a sailboat in an awful storm alone at sea on his way to Bermuda!

We discussed how important it is to share our stories to help others and the importance of taking care of ourselves! Betsy enjoyed chatting with Frank! Betsy highly recommends going to Frank J. DiMaio's website for further details about Frank and his book.

For more information: Husband Grieving the Loss of his Wife