Hand coordination training
13 mar 2024 ·
8 min. 2 sec.
![Hand coordination training](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/596e4b26ca2bf7d91e06d7b21cdade23.jpg)
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Descrizione
This exercise will help your to increase your hand-brain coordination and connect your both hemispheres in a positive way. I will guide you step by step, but once you got...
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This exercise will help your to increase your hand-brain coordination and connect your both hemispheres in a positive way. I will guide you step by step, but once you got the flow, just continue training it wherever you have a little pause. It might be tricky at the beginning, but it is worthwhile to keep on trying as it enhances your concentration and #mentalhealth.
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Informazioni
Autore | Valerie Adolff |
Sito | - |
Tag |
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