Full Body Workouts? Bro Split? Which workout style is a better option?? | FPP #74
27 ott 2023 ·
29 min. 11 sec.
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Descrizione
In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a...
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In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a bit online and i figured I would chime in on how I feel about both and which one I feel is more beneficial!
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https://www.instagram.com/micah_foreverfit
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https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
Informazioni
| Autore | Micah Smith |
| Sito | - |
| Tag |
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