Four Principles For Effective Training Programs
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Descrizione
Not all fitness programs are created equal and provide equal results. While any fitness program is better than none, some are better than others, not because of some cool exercises...
mostra di piùPrograms that throw a bunch of exercises together like a kitchen sink can produce lackluster results and waste your time. In this discussion, we go over the four key factors that all effective training programs will have.
Informazioni
Autore | David Lee |
Sito | - |
Tag |
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