FLORA DAVIS: Why Protein is Important and Tips to Help You Achieve High Protein Intake?
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Descrizione
In today's episode of the DDC Podcast, we have the beautiful coach Flora joining us to discuss more about protein, a topic some of you have requested and struggle with—having...
mostra di piùIn this episode, we mentioned the different functions that protein has in our body because protein does way more than just help you build muscle, so it's important for you guys to know that. We also talked about why it can be very challenging to get that protein intake high on a daily basis and shared tips to help you with this.
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Here are some useful links for you:
Flora's social media (she has some amazing content, so make sure to give her a follow)
https://www.instagram.com/coachfloradavis/
My social media:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Informazioni
Autore | Daniella Del Carpio |
Sito | - |
Tag |
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