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Episode 75 - 9 Behaviors That Are NOT a Badge of Honor (with Marci Nevin)
10 gen 2024 ·
56 min. 57 sec.
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Descrizione
In this episode, Mike welcomes certified personal trainer, macro certified coach, and health mindset coach, Marci Nevin, to the show for a rundown of 9 behaviors that are NOT a...
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In this episode, Mike welcomes certified personal trainer, macro certified coach, and health mindset coach, Marci Nevin, to the show for a rundown of 9 behaviors that are NOT a badge of honor, but many tend to believe actually are. Some stem from societal conditioning, others are ingrained through erroneous fitness culture, and some are just residual from deep rooted personal traumas. Give this episode a listen and see if you may be wearing one of these behaviors as a badge of honor, and find out how to turn in your badge!
Contact Marci:
Instagram: @marcinevin
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
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Contact Marci:
Instagram: @marcinevin
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Informazioni
Autore | Michael Sinopoli |
Sito | - |
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