“What is my purpose?” “Who is my most authentic self” “What is right for me?” These are some big questions we all grapple with. If you’re like me, sometimes the questions themselves feel too big to answer. Or like there’s so much pressure behind them - if I don’t answer this right, I might mess up my life!

Author, speaker, and coach Marin Laukka has been there too. Marin was on her way to obtaining a PhD in positive psychology when she realized she wasn’t on the right path for her. What do you do when you’re facing some of life’s hardest decisions? This is exactly what we dive into in this week’s episode of the Wholly a Woman podcast. Marin shares with us her guide for navigating our own alignment journeys.

Here are the takeaways from this episode:
-Start answering the question “what is my purpose” with these steps: create space; take baby steps; ask “what feels right to me?”
-Authenticity is asking yourself “what feels most true to me?” and doing that
-Our core values/desires are typically at the base of our fears
-Create a character in your mind that represents each fear/desire to help get a picture of your whole self
-”Yes, and” is about accepting what is and working with it
-TRUST YOUR GUT
-Celebrate your whole womanhood by being present with yourself, with what is

Tag Marin (@yesandbymarin) and me (@nfppharmacist) on Instagram and let us know YOUR take-aways!!

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Marin’s guide to looking at the characters inside your head - to help you get some clarity and stop your mind from spinning: https://www.youtube.com/watch?v=AXiRVqtU1uU

Learn more from Marin at her website: https://www.yesandbymarin.com/
Purchase Marin’s book, “Ready Enough”: https://www.yesandbymarin.com/readyenough