In this episode, Jessica Procini, health coach and founder of Escape From Emotional Eating® process, shares her own experience with emotional eating and how it ultimately lead her to discovering the the 4 Roots Of Emotional Eating. She discusses how emotional eating can be sabotaging your success and level of creativity, and therefore why it’s so important to heal and shift your relationship with food to a loving, nurturing and comforting one.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.