Esplicito
Episode 61 - How To Obtain A Summer Body
21 giu 2023 ·
24 min. 14 sec.
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Descrizione
In this episode, Mike explains the steps to obtaining a summer body and how to eat well at events like BBQs, pool parties, festivals, etc without completely deraling progress or...
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In this episode, Mike explains the steps to obtaining a summer body and how to eat well at events like BBQs, pool parties, festivals, etc without completely deraling progress or spiraling into a pit of shame, failure and self-disgust. It's summer, so we want to enjoy the weather and the events that go along with it, all without clouding the fun with guilt and negativity due to diet mentality.
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
mostra meno
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Informazioni
| Autore | Michael Sinopoli |
| Organizzazione | Michael Sinopoli |
| Sito | - |
| Tag |
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