Helen Helgeson is my friend, an advocate for Crunchi and she is passionate about non-toxic skincare. The tagline for Crunchi is “you no longer have to compromise your beauty for your health, or your health for your beauty”

Here are the take-aways:
-It takes 26 seconds for topical products to get into your bloodstream
-”Green-washing” is a term that refers to a label that looks healthy and natural, but doesn’t necessarily mean the ingredients actually are
-Fragrance is a word you should watch out for on a label; this is a word that can hide hundreds of toxins
-Crunchi was started by 2 women who were pregnant and looking for makeup that would be safe for their unborn children
-Resources you can use to learn more: environmental working group (www.ewg.org), Breast Cancer Prevention Partners (www.bcpp.org)
-One thing you can do to celebrate your whole womanhood is to listen to yourself and trust yourself

Connect with Helen on her website: www.crunchi.com/helenhelgeson or join her Facebook group, Brave New Me and You: https://www.facebook.com/groups/2464587936896183

My next FREE “Know Your Body with Natural Family Planning” workshop is Tues 3/16/21 at 7:30pm central time. Sign up at https://workshop.nfppharmacist.com/0316. See you then!

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist