Episode 21: The Secret Side Effect of Dieting
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20 mar 2023 ·
13 min. 50 sec.
Today, let's talk about the secret side effect of dieting: weight gain. Did you know that one of the strongest predictors of weight gain is dieting? When I learned this...
mostra di più
Today, let's talk about the secret side effect of dieting: weight gain.
Did you know that one of the strongest predictors of weight gain is dieting?
When I learned this fact, I was shocked. I knew that extreme diets didn’t result in long term weight loss, but weight gain?
That’s the opposite of what I thought!
mostra meno
Did you know that one of the strongest predictors of weight gain is dieting?
When I learned this fact, I was shocked. I knew that extreme diets didn’t result in long term weight loss, but weight gain?
That’s the opposite of what I thought!
Informazioni
| Autore | Tiffany |
| Sito | - |
| Tag |
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