Embarking on a healing journey is a profound experience that encompasses various aspects of our being—mental, emotional, physical, and spiritual. As we progress along this path, it's essential to pause and check in with ourselves, reflecting on the transformations that have taken place within us.  

One of the most striking comparisons we can make is between who we are now and who we were before embarking on this journey. Before, we might have carried burdens that weighed heavily on our hearts, unresolved emotions clouding our minds, and physical ailments draining our energy. However, through dedication and self-discovery, we've traversed through the shadows to find glimpses of light.  

Mentally, we may have shifted from a place of chaos and confusion to one of clarity and mindfulness. Emotionally, we've learned to navigate our feelings with compassion and understanding, allowing ourselves to heal old wounds. Physically, we've embraced practices that nourish and strengthen our bodies, promoting vitality and well-being. Spiritually, we've connected to a deeper sense of purpose and inner peace, finding solace in moments of stillness and reflection.  

By checking in with ourselves regularly, we honor the progress we've made and acknowledge the work that still lies ahead. It's a journey of continuous growth and self-compassion, reminding us that healing is not just about reaching a destination but embracing the transformative power of change within ourselves.  

May this conversation be beneficial to your life journey. Many blessings!  

Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach