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Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories,...
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Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.
What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
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What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
Tea Time w/Amie & Bev
Tea Time w/Amie & Bev
Episode #221: Feeling Unsupported
25 LUG 2024 · In the teachings of Louise Hay, the physical body is a mirror of our inner thoughts and emotions. Feeling unsupported in life can manifest as back problems, symbolizing a lack of support. Our back is literally and figuratively our foundation, holding us up. When we feel overwhelmed or unsupported, our back can bear the brunt of this burden.
However, a mindset shift can alleviate this physical and emotional strain. Embracing gratitude is a powerful tool. By focusing on what we are thankful for, we can transform our perception of support. Gratitude redirects our attention from what we lack to what we already have, creating a sense of abundance and support.
Moreover, we need to remember that we have an unseen support system. This includes God, angels, ascended masters, and spirit guides who are always with us, offering guidance and love. Acknowledging their presence can provide immense comfort and a profound sense of being supported, even in the absence of physical evidence.
By shifting our mindset to one of gratitude and recognizing our spiritual support system, we can alleviate feelings of being unsupported. This holistic approach not only helps to relieve our back problems but also enriches our overall well-being.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #220: Moments of Joy
18 LUG 2024 · In our fast-paced world, taking the time to be playful and childlike can seem like a luxury. Yet, these moments of joy and spontaneity are essential for our well-being. Embracing playfulness allows us to break free from the rigidity of our daily routines, fostering creativity and reducing stress.
Engaging in childlike activities, whether it’s playing a game, drawing, or simply daydreaming, reconnects us with our inner selves. It reminds us of the simplicity and wonder we once knew as children. These moments are not just fleeting pleasures; they are precious gifts that enrich our lives.
Experiencing joy in these moments helps us build stronger relationships, as laughter and shared activities create bonds that are both meaningful and enduring. It also enhances our mental health, providing a respite from the demands of adulthood.
By allowing ourselves to be playful, we open up to a world of possibilities, where joy is found in the simplest of activities. Let us cherish these moments, for they remind us of the beauty and wonder in the world around us, making our journey through life more vibrant and fulfilling.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #219: The Power of Your Imagination
11 LUG 2024 · Imagination is a powerful tool that goes beyond daydreams. It's a conduit for creativity and a means to focus on what you truly desire in life. By visualizing your goals and embracing the joy of thinking about them, you can elevate your vibration and attract positive outcomes.
When you use your imagination to create vivid images of your aspirations, you're not just dreaming; you're actively engaging with your subconscious mind. This process helps to clarify your intentions and align your energy with your desires. The more detailed and emotionally charged these mental images are, the more potent they become.
Focusing on what you want to manifest allows you to experience the joy and excitement of already having it. This positive emotional state is crucial because it raises your vibration, making you a magnet for the experiences and opportunities that align with your vision. It's a delightful cycle: the more you imagine and feel good about your dreams, the more you attract those very things into your reality.
So, take time each day to daydream, visualize, and immerse yourself in the happiness of your desired outcomes. Your imagination is not just a tool for creativity; it's a powerful means to manifest the life you want and to elevate your overall well-being.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #218: The Hidden Opportunities in Delays
4 LUG 2024 · In our fast-paced world, meeting time expectations is a constant challenge. Yet, flexibility is key when things don't go as planned, such as a meeting starting late or unexpected delays. This adaptability can lead to unforeseen opportunities, often referred to as Divine Timing.
Imagine rushing to a meeting only to find it delayed. Initially frustrating, this unexpected free time might allow for a chance encounter with a colleague you've been meaning to catch up with, leading to valuable insights or a new collaboration. Similarly, being stuck in traffic could mean missing a potential accident or arriving just in time to meet an old friend you haven't seen in years.
These serendipitous moments highlight the importance of embracing delays with a positive mindset. Instead of seeing them as setbacks, view them as opportunities for new experiences and connections. Flexibility in the face of disruptions not only reduces stress but also opens the door to unexpected and often beneficial outcomes.
By adopting this perspective, we transform inconveniences into potential blessings, enhancing our personal and professional lives. Embracing Divine Timing allows us to see delays not as obstacles but as hidden opportunities, waiting to unfold.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #217: The Emotional Benefits of Imagining Your Goals
27 GIU 2024 · Being in the creative flow is a state of heightened focus and immersion where ideas seem to effortlessly come to life. It's a moment where distractions fade, and you are fully engaged in your craft, whether it’s writing, painting, or any other creative endeavor. This state is not just productive but deeply fulfilling, providing a sense of accomplishment and joy.
Visualization plays a crucial role in achieving this flow. By focusing on your dreams and goals, you create a mental image of success that guides your actions and decisions. This practice aligns your subconscious mind with your aspirations, making the path to achieving them clearer and more attainable. It's a powerful tool that helps you stay motivated and resilient, even when challenges arise.
Interestingly, the act of visualizing your dreams can evoke the same positive sensations as actually experiencing them. When you vividly imagine yourself achieving your goals, your brain releases the same feel-good chemicals as it does during real-life successes. This not only boosts your mood but also reinforces your determination to make those dreams a reality.
In essence, whether or not your visualized goals come to fruition in reality, the process itself enriches your creative journey, fostering a positive mindset and a fulfilling sense of progress. May this conversation be beneficial to your life journey.
Many blessings! Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #216: Reclaim Your Energy
20 GIU 2024 · In our interconnected lives, we often become energetically entangled with others—family, friends, co-workers, and even strangers who disrupt our day. This investment of our emotional energy can be profoundly draining. Whether it’s anger toward a reckless driver or long-held resentment toward someone no longer with us, these emotional bonds can sap our vitality.
Taking your energy back starts with awareness. Recognize where your energy is going. Are you ruminating over past hurts or daily annoyances? Acknowledge these emotional investments and their impact on your well-being.
Next, practice releasing these energetic ties. Visualization techniques can be powerful. Imagine cutting invisible cords that connect you to these draining emotions and people. Replace resentment with forgiveness—not for their sake, but for your own peace.
Mindfulness and meditation are essential tools. They help center your thoughts and bring your focus back to the present, where you have control. Engage in activities that rejuvenate you—exercise, hobbies, or time in nature. These practices replenish your energy reserves and create a buffer against future drains.
Reclaiming your energy is about self-care and boundary-setting. It’s a continual process of letting go and prioritizing your emotional health. By doing so, you restore your vitality and enhance your overall well-being.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #215: Trusting Your Gut Feelings
13 GIU 2024 · Intuition, often referred to as gut feeling or spidey senses, is an instinctual response that guides us through life's uncertainties. This innate ability is a subtle yet profound force, nudging us to turn left instead of right, or to hesitate when something feels off.
to your intuition can be a powerful tool for decision-making. These subtle nudges often arise without logical reasoning, yet they hold significant weight. For instance, emergency service personnel frequently rely on their intuition in high-pressure situations. Their quick, instinctual judgments can mean the difference between life and death. Over time, they develop a keen sense of when something isn't right, even if they can't immediately articulate why.
Intuition isn't just reserved for emergencies. In everyday life, tuning into these internal signals can guide us towards better decisions and protect us from potential harm. Whether it's choosing a safer route home, sensing an opportunity, or recognizing a red flag in a relationship, our gut feelings are worth paying attention to.
Embracing intuition requires practice and trust. By quieting the mind and listening to these internal cues, we can navigate life's challenges with a greater sense of confidence and clarity. Trusting your intuition is not about abandoning logic but about balancing it with the inner wisdom that resides within all of us.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #214: The Power of Letting Go and Being Flexible
6 GIU 2024 · In our quest for control, we often confine ourselves to rigid paths, meticulously planning every step to avoid uncertainty. However, this constant need for control can stifle our experiences and limit our growth. Embracing flexibility and letting go of the reins can lead to unexpected, enriching experiences that we might otherwise miss.
Letting go doesn't mean relinquishing all control or becoming passive. Instead, it's about recognizing that while we can influence our circumstances, we cannot dictate every outcome. Life is inherently unpredictable, and by accepting this, we open ourselves to a broader range of possibilities. This mindset shift can be liberating, reducing stress and increasing our resilience in the face of challenges.
Flexibility allows us to adapt and thrive in changing environments. It encourages us to take risks, explore new opportunities, and grow from experiences outside our comfort zones. When we let go of the need to control every detail, we make room for spontaneity and serendipity, which can lead to personal growth and unexpected joy.
Ultimately, embracing flexibility and letting go of control enriches our lives, fostering a sense of adventure and openness. It invites us to experience life more fully, discovering new paths and potentials we might never have imagined.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #213: Discovering Your Passion for Life
30 MAG 2024 · Passion for life is more than a fleeting enthusiasm; it's a profound sense of excitement and purpose that fuels our existence. Understanding what lights you up is essential for cultivating a vibrant, fulfilling life. This journey often starts with introspection, identifying activities and experiences that bring you genuine joy and fulfillment.
However, the path to discovering your passion isn’t always straightforward. Adversity often plays a crucial role in this process. Life’s challenges can serve as powerful catalysts, pushing you to explore new interests and uncover hidden talents. Difficult times can provide clarity, stripping away distractions and forcing you to focus on what truly matters to you.
Adversity tests your resilience and determination, often revealing passions you might not have considered otherwise. It’s in overcoming obstacles that you gain a deeper understanding of yourself and what excites you. Embracing these experiences with an open heart and mind allows you to grow and evolve, making the discovery of your passions even more meaningful.
Ultimately, having a passion for life means continuously exploring, learning, and embracing both the joys and challenges along the way. It’s about finding what fuels your spirit and letting it guide you to a life filled with purpose and excitement.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Episode #212: Highs and Lows Shape Our Growth
23 MAG 2024 · Both positive and negative experiences play crucial roles in our personal growth and expansion. These experiences help us gain clarity on our preferences, guiding us to better focus on what truly matters to us.
Positive experiences bring joy and satisfaction, reinforcing behaviors and choices that align with our values and desires. They act as affirmations, showing us what we enjoy and encouraging us to pursue similar paths. For instance, a successful project at work might reveal a passion for a particular field, motivating us to seek further opportunities in that area.
Conversely, negative experiences, though often challenging, provide invaluable lessons. They highlight what we dislike or what doesn't work for us, pushing us to reassess our decisions and change our approach. A failed relationship, for example, can teach us about our boundaries and the qualities we need in a partner, leading to healthier future relationships.
Together, these experiences shape our identity. By understanding what brings us joy and what doesn't, we develop a clearer sense of self and a focused direction for our lives. This balance of positive and negative experiences not only enhances our personal growth but also equips us with the wisdom and resilience to navigate life's complexities.
May this conversation be beneficial to your life journey. Many blessings!
Connect with us on Facebook ~
Group: Amie & Bev Community
Page: Amie Wade - Emotional Resiliency Coach
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories,...
mostra di più
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.
What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
mostra meno
What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
Informazioni
| Autore | Amie Wade |
| Organizzazione | Amie Wade |
| Categorie | Automiglioramento |
| Sito | - |
| amieandbev@gmail.com |
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