Episode 15 - Osteoporosis with Dr. Kovacs and personal training Shane Monahan
8 ott 2020 ·
43 min. 1 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Osteoporosis impacts many of us as we age. In today's episode we spoke with Dr. Chris Kovacs who is an endocrinologist who specializes in the topic. He walks us through...
mostra di più
Osteoporosis impacts many of us as we age. In today's episode we spoke with Dr. Chris Kovacs who is an endocrinologist who specializes in the topic. He walks us through the warning signs, treatments and how a healthy lifestyle including a proper diet and exercise can help protect individuals from the harmful effects of osteoporosis. We also visit with Shane Monahan from AgeRight health and fitness who shows us some simple exercises we can do, regardless of our age!
mostra meno
Informazioni
| Autore | Mike Wahl Ph.D. |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
