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The WAHL Show

  • Episode 143 - Granting Unfulfilled Wishes to Seniors with Katie and Cara from WAYS

    29 FEB 2024 · In this episode we delve into the remarkable and often overlooked realm of fulfilling seniors' dreams through the lens of 'We Are Young,' a pioneering charity making significant strides in this area. Guests Katie and Kerry share their journey, from the inception of their organization to the heartwarming stories of dreams realized, offering profound insights into the impact of their work on seniors and the wider community. The discussion not only highlights the transformative power of such gestures but also addresses the societal perceptions of aging, underscoring the importance of intergenerational respect and connection. This episode is a touching reminder of the capacity we all have to bring joy and fulfillment into the lives of those who have spent a lifetime contributing to ours, encouraging listeners to reflect on the value of every individual's dreams, no matter their age.
    41 min. 52 sec.
  • Episode 142 - Art in Health Literacy with Kim Morgan

    29 FEB 2024 · In this episode, we dive deep with artist Kim Morgan to explore her latest exhibit, "Blood and Breath, Skin and Dust." Join us as Kim shares her journey into the art world, the fusion of science, medicine, and creativity that fuels her work, and the profound inspirations behind her thought-provoking pieces. From the cellular detail of "RBC1 and White Blood Cell" to the immersive "Breath Wall," we uncover the meanings, motivations, and messages Kim aims to convey about the human body and existence. Discover how this exhibit challenges viewers to see beyond the surface and reflect on the essence of life itself.
    37 min. 6 sec.
  • EP 141 - The Blue Mind with Dr. Wallace J Nichols

    11 FEB 2024 · In this captivating episode, we dive deep into the essence of the Blue Mind theory with our special guest, Dr. Wallace J Nichols, a renowned marine biologist and the visionary author behind the transformative concept that explores the profound impact water has on our mental and physical well-being. Join us as Dr. Nichols unravels the science and spirituality connecting humans to water, sharing groundbreaking insights and personal stories illuminating how proximity to water can reduce stress, enhance creativity, and foster a sense of tranquillity. Whether you're a swimmer, surfer, or simply someone who finds peace by the water's edge, this conversation will inspire you to seek out your next blue space and experience the therapeutic power of water. Tune in to discover how embracing the Blue Mind can lead to a deeper, more joyful engagement with the world around us.
    39 min. 58 sec.
  • EP 140 - AI in Health Innovation - with Dr's Alwashmi and Bojar

    9 FEB 2024 · In this captivating episode of "The Wahl Show," host Dr. Mike Wahl explores the transformative power of artificial intelligence in healthcare, focusing on its application in combating diabetes and cancer. Our esteemed guests, Dr. Meshari Alwashmi from Amplify AI and Daniel Bojar, Ph.D., from the University of Gothenburg, Sweden, share their pioneering research and insights into how AI is not just a tool of the future, but a present-day ally in diagnosing, treating, and understanding complex health issues. Through their conversation, listeners will discover the innovative ways AI is being harnessed to detect diabetic foot complications and analyze cancer-related carbohydrate signatures for early detection. This episode promises to enlighten and inspire with a glimpse into how AI is shaping the future of medical science and patient care.
    39 min.
  • EP 139 - Empowering Communities: The '12 Neighbours' Model with Marcel LeBrun and Mayor Al

    9 FEB 2024 · n this episode of The Wahl Show, join Dr. Mike Wahl as he dives into the transformative '12 Neighbours' program in Fredericton, New Brunswick, where visionary founder Marcel LeBrun shares the journey from combating homelessness to fostering a community of empowerment, dignity, and improved health outcomes. We will also chat with Mayor Al and discover how this innovative model not only provides stable housing but also integrates personal and professional growth opportunities, offering a blueprint for communities across Canada to address affordable housing and social enterprise. This compelling conversation highlights the intrinsic link between housing stability and overall health, showcasing the power of community-driven initiatives in creating sustainable change and nurturing human potential.
    40 min. 46 sec.
  • Episode 138 - Pilates with Mary Lu James of Exhale Pilates

    30 GEN 2024 · In this enlightening episode of The Wahl Show, Dr. Mike Wahl sits down with Mary Lou James, the dynamic owner and founder of Exhale Pilates. Delve into the transformative world of Pilates and discover its unique approach to harmonizing physical and mental well-being. Mary Lou shares her extensive experience, shedding light on the philosophy, benefits, and common misconceptions of this holistic practice. Tune in for an inspiring discussion that's sure to ignite a passion for Pilates in enthusiasts and newcomers alike.
    33 min. 9 sec.
  • Episode 137 - Poverty Reduction with Dan Meades

    30 GEN 2024 · Join Dr. Mike Wahl in a compelling episode with Dan Meades, a renowned expert in poverty reduction. Explore the intricate relationship between poverty, housing insecurity, and their impacts on health and community. Dan shares deep insights from his work at the Transition House Association, offering real-world solutions and inspiring change. Tune in for a thought-provoking discussion on tackling some of society's most pressing challenges.
    38 min. 17 sec.
  • Episode 136 - Holiday Special, VOCM Cares, Food First and Santa

    30 GEN 2024 · Dive into the festive spirit with Dr. Mike Wahl on a special holiday episode featuring guests Josh Smee, Sonia Smith, and the delightful Santa Claus. Explore the season of giving through the lenses of community action, charity, and the joyous traditions of the holidays. From addressing food insecurity with Josh to celebrating community support with Sonia, and a magical touch from Santa, this episode is a heartwarming blend of goodwill and cheer. Tune in for an uplifting journey that captures the true essence of the holiday season.
    35 min. 17 sec.
  • Episode 135 - Holiday Health Tips

    30 GEN 2024 · Join Dr. Mike Wahl on 'The WAHL Show' as he delves into a comprehensive discussion on maintaining wellness during the holidays with three esteemed experts: Gill Whelan, Andrea Stokes, and Shannon Edison. This episode offers a holistic approach to holiday health, blending physical activity guidance from Whelan, intuitive eating strategies from dietitian Stokes, and mental well-being insights from psychologist Edison. Listeners will gain practical tips for balancing festive indulgence with health and well-being. Tune in for an enlightening conversation that promises to transform your holiday experience.
    45 min. 3 sec.
  • Episode 134 - Diabetes for a Day

    30 GEN 2024 · In this episode, we delve into the impactful 'Diabetes for a Day' campaign, initiated by Kevin Peters after his daughter's Type 1 diabetes diagnosis. We're joined by board members Mark Collett and Natalie Hand, discussing how the campaign promotes healthy living and diabetes prevention in Newfoundland through community partnerships. Additionally, Nurse June Tavenor provides insightful information about diabetes, enhancing our understanding of this chronic condition. This episode is a must-listen for anyone interested in health advocacy and community involvement in diabetes awareness.
    41 min. 37 sec.

The WAHL (Wellness and Healthy Lifestyle) Show brings listeners information they need to know about what's new and relevant for improving and maintaining their physical and mental health. By talking...

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The WAHL (Wellness and Healthy Lifestyle) Show brings listeners information they need to know about what's new and relevant for improving and maintaining their physical and mental health. By talking with experts in medicine, research, private practice and other relevant areas, Dr. Mike Wahl will help guide the listener through the confusing topic of Health and Wellness with the goal of building knowledge and be empowering them to make better lifestyle choices.
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