Episode 121 - Diabolically Deceiving Restaurant Menu Items
15 dic 2025 ·
20 min. 31 sec.
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Descrizione
Have you ever gone out to eat and tried your best to order something lighter or presumably healthier, only to find out it was a caloric nightmare? Or maybe you’ve...
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Have you ever gone out to eat and tried your best to order something lighter or presumably healthier, only to find out it was a caloric nightmare? Or maybe you’ve just never noticed. In this episode, I’ve given some examples of restaurant menu items that might appear to be a great option but are a lot higher in calories than expected. This isn’t meant to be demoralizing or depressing, but a good awareness if you eat at restaurants often.
I’ve also looked at the calories and macros of quite possibly the most destructive menu item to ever hit a U.S. based chain restaurant. Hint: It contains 29,310mg of sodium.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
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I’ve also looked at the calories and macros of quite possibly the most destructive menu item to ever hit a U.S. based chain restaurant. Hint: It contains 29,310mg of sodium.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Informazioni
| Autore | Michael Sinopoli |
| Organizzazione | Michael Sinopoli |
| Sito | - |
| Tag |
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