Ep. 4 Rethinking Drinking with Sarah Kate
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Descrizione
Have you ever woken up after a night of going out, with a horrible hangover, limited memories from the night before, and a suspicious feeling of regret? On today’s episode,...
mostra di piùWhat’s discussed in this episode:
- The normalization of “mommy wine culture”
- Why you don’t have to have an alcohol problem to quit drinking
- How alcohol impacts dopamine and cortisol levels
- The cultural relationship between alcohol and athletics
- How the body metabolizes alcohol
- Non-alcoholic wine substitutes
- Resources to learn more about the impact of alcohol on our health
- What drinking in moderation actually looks like
Social Media Links:
- Website: somegoodcleanfun.com
- Facebook - Some Good Clean Fun: Alcohol Free Drinks & Lifestyle
- IG - @somegoodcleanfun & @rethinkingdrinking
- TikTok - @momrethinkingdrinking
Our Social Media Links:
- Instagram: @connectingthedots.podcast, @kathlyncarneywellness, @melissachammas
- TikTok: @connectingthedotspodcast, @kathlyncarneywellness, @the_lazy_yogi
- YouTube: https://www.youtube.com/@connectingthedots.podcast
- Season 2 Episode 4 Resource Guide
Our Partners:
- Organic Olivia Affiliate Link
- Why Not Natural Affiliate Link
- JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
- ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
Click here to learn more - About the Show!
Informazioni
Autore | Kathlyn Carney |
Organizzazione | Kathlyn Carney |
Sito | - |
Tag |
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