EP 165: Quiet Your Inner Pig
18 gen 2024 ·
31 min. 59 sec.
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Descrizione
Ready to Defeat Your Cravings? Well turn up the radio and listen to Dr. Glenn Livingston, Ph.D. He’s a veteran psychologist and longtime CEO of a multi-million dollar consulting firm...
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Ready to Defeat Your Cravings? Well turn up the radio and listen to Dr. Glenn Livingston, Ph.D. He’s a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Gleen is sharing his personal battle with his Inner Pig. He talks to us about shifting his paradigm, what a craving is, how cravings work, and how to make a shift. Dr. Glenn gives us great tips on how to start where we are, how to combat that ‘screw it, just do it’ feeling, and, of course, how he goes about his self-care routine. Dr. Glenn wants to give you the gift of his ebook, Defeat Your Cravings - The Backdoor to Weight Loss, which you can get HERE so that you can stop the squealing!
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Informazioni
| Autore | FrequencyDM |
| Organizzazione | FrequencyDM |
| Sito | - |
| Tag |
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