The amount of self-confidence you have may be a guiding factor about how you navigate and behave in your reality. The way you view yourself has a big impact on how you experience this life. In this mini series we will be discussing many aspects of self-confidence or the lack of.

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and has counseling experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.