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Dr. Aaron Hartman on Functional Medicine and Biohacking to Rewire the Brain and Heal the Body

10 apr 2023 · 56 min. 7 sec.
Dr. Aaron Hartman on Functional Medicine and Biohacking to Rewire the Brain and Heal the Body
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Episode Highlights With Aaron - His own amazing story with adoption and using functional medicine to help his children - How he was able to use these techniques to help...

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Episode Highlights With Aaron
  • His own amazing story with adoption and using functional medicine to help his children
  • How he was able to use these techniques to help his daughter who they were told would never walk or talk or even crawl
  • Fascinating therapies he learned about for his daughter that are helpful to many of his other patients
  • More reasons to avoid processed foods and vegetable oils and how these foods can affect the brain
  • His foundational principles of health that are important before considering more advanced methods
  • The real data on omega-3 and omega-6 balance
  • What happens when we consume too much omega-6 and how this affects the brain
  • Why vegetable oils are partially plasticized and how these integrate into the cell membranes and hormones
  • Why women actually need more protein per pound of bodyweight than men
  • The average American is dehydrated and how this impacts health on many levels
  • How trace minerals can improve health
  • What peptides are and how he uses them with his children and with patients
  • How peptides can tell hormones what to do
  • Insulin was the first peptide we started using at large scale
  • Why being hypermobile in kids comes with a 400% increase in chance of spectrum disorders and what to learn from this
  • How the body is electric and how to support your body's electrical system
  • The science of meditation and how it physically improves health in a profound way
Resources We Mention
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Autore Katie Wells
Organizzazione Katie Wells
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