The week's guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat for gut health, plus
• How to give up dieting,
• Discover ways to tap into your intuition,
• How to take your health into your own hands.

More about Hannah Aylward: Hannah helps people around the world take their health into their own hands, and live in bodies that they thrive in - healthy weight, a clear mind, glowing skin, abundant energy, and a huge smile.

You can learn more about Hannah and her work at www.hannahaylward.com and listen to this delicious chat Friday, September 20, at 7 PM ET and later in a podcast and videocast at www.UnderstandingAutoimmune.com/Hannah

The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.