Do you have a NEED to CONTROL everything?

Do you have a NEED to CONTROL everything?
23 apr 2024 · 48 min. 18 sec.

Do you feel the need to be in CONTROL of all things around you in order to be at peace? Feeding this need could be causing you more pain than...

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Do you feel the need to be in CONTROL of all things around you in order to be at peace? Feeding this need could be causing you more pain than pleasure. LISTEN as I discuss the “why” and provide tips to relinquish control. 
 
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.

Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
 
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
 
Find Andrea: awisebrown.com 
 
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions…….
 
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
 
Remember, Mental health is a Lifestyle!®️😘
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