Dieting for Fat Loss vs. Changing your Eating Habits for Fat Loss
13 gen 2023 ·
30 min. 50 sec.
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Descrizione
In this episode I discuss the difference between simply following a diet strategy to achieve fat loss temporarily and changing your eating habits to achieve fat loss long-term. Many people...
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In this episode I discuss the difference between simply following a diet strategy to achieve fat loss temporarily and changing your eating habits to achieve fat loss long-term. Many people fall into the trap of marketing and advertisements when it comes to dieting promising results that happen way too quickly using a strategy that is not sustainable.
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Informazioni
| Autore | Micah Smith |
| Sito | - |
| Tag |
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