Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta

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Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta

27 dic 2023 · 58 min. 44 sec.

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Episode Highlights With Suneel Gupta - His experience with being clinically obese for most of his teen years - What dharma is and the equation for it - Dharma =...

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Episode Highlights With Suneel Gupta

His experience with being clinically obese for most of his teen years
What dharma is and the equation for it
Dharma = essence + expression
Finding your dharma isn’t so much of a transformation but more of a revelation of realizing what is already there
A simple question: what are the bright spots of your current day?
What rhythmic renewal is and how to use it to your advantage
The most overrated skill in the modern world: reactivity… and how to combat it
The world is going to break your heart until one day, if you allow it, your heart will crack open. From that cracked-open heart, we start to find love
A few practical exercises to begin to uncover your dharma
One common denominator in people who seem to achieve a lot of success and have inner success (happiness, gratitude, fulfillment)
Ways we can help our kids nurture their dharma from a young age
Essence mindset vs occupation mindset

Resources We Mention