Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano

Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano
27 dic 2023 · 53 min.

Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife? Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author...

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Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?

Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).

Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/

NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!

Check out all the great deals now at:
https://stan.store/JulieBlouin

#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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Autore Happiness Expert Samia Bano
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