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Survivor to Thriver Show with Happiness Expert Samia Bano

  • The Gift of Shadow: Embracing & Transforming Our Repressed Parts. Sallie Wagner & Samia Bano

    25 GIU 2024 · Hiding or repressing parts of you? Don't want to deal with #thedarkside of yourself? Listen now to this conversation with Sallie Wagner, #LifeAlchemist, to understand that we all have a #shadowself and why #shadowwork is critical for you.  As Sallie reveals, your shadow encompasses not only your darker emotions like anger and shame but also your repressed positive qualities such as creativity and intuition. Discover the profound gifts that come when you #embraceyourshadow.  Plus explore strategies for #shadowworkhealing so you can live a more genuine and empowered life with greater compassion, strength, and self-awareness. Learn more and connect with Sallie at: https://intentionallifecoaching.net/ #InnerHealing #HealingJourney #EmotionalHealing #shadowworkcoach #repressedemotions #overcomingperfectionism  #shadowworkjourney #repressedemotions #darksideofme #liveyourbestlife #livejoyfully #beauthenticallyyou  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 53 min. 21 sec.
  • How To Build Unstoppable Confidence In Business! With Anna Bryne & Samia Bano

    14 GIU 2024 · Has self-doubt been holding you back from the bold action you need & want to take in business (or your life)? Listen now to my conversation with Anna Bryne, #ConfidenceCoach, as we explore the crucial role of #selfconfidence, #selflove and #selfbelief in the #entrepreneurialjourney  (and life as a whole).   We share our personal stories and insights from working with entrepreneurs who faced the brink of despair, battling constant self-doubt and #fearoffailure. Even though they knew #allispossible they didn't believe it was possible for them. Yet they discovered how to reignite their passion and drive, and build #unstoppableconfidence, moving closer to their dreams and goals. ✨Discover strategies to #overcomeselfdoubt and reinforce your self-belief. ✨Learn practical tips to maintain momentum in your business, even when the going gets tough. ✨And much more!  Connect with Anna at:  linktr.ee/annabyrnee https://www.facebook.com/anna.lorenc.3 #believeinyourself #ditchtheselfdoubt #successstartswithyou #liveyourbestlife #confidencebuilding #confidentwoman #confidentmindset #confidencechangeseverything  #confidenceisbeauty  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 57 min. 14 sec.
  • How To Open The Door To Time And Money Freedom! With Cheri Petroni & Samia Bano

    7 GIU 2024 · Are you a #workaholic ready for a change? Listen now to this interview with Cheri Petroni, #ProsperityMindset Expert, as she shares how you can #openthedoor to #timeandmoneyfreedom by resolving #limitingbeliefs that keep you stuck in the #ratrace! Learn how you can thrive in both your personal and professional spheres and fill your life with more #peaceandjoy. :D About Cheri: Cheri Petroni supports women who are in pain over health, wealth, and relationships. As a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas.  She founded the world-recognized Oasis to Zen Transformation Spa in Las Vegas, Nevada, ten years ago on the guiding principle that inner and outer beauty becomes wellness. Learn more and connect with Cheri at:  Cheripetroni.com https://www.facebook.com/coachcheripetroni/ https://www.facebook.com/groups/prosperitymindsettips https://www.instagram.com/cheripetroni/ https://www.linkedin.com/in/cheripetroni/ #liveyourbestlife #livejoyfully #achivesuccess #TimeAndMoney #prosperitynow #abundancemindset #workaholiclife  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 59 min. 6 sec.
  • How to Become a Best-Selling Author With Fun and Ease! Cathy Derksen & Samia Bano

    31 MAG 2024 · Would you love to become a #publishedauthor, or even better, a #bestsellingauthor?  Want to know one of the most fun and easy ways to kickstart your writing career? Listen now to this interview with Cathy Derksen to understand the power and benefits of participating in #MultiAuthor Books. Learn how this collaborative approach with #authorssupportingauthors can reduce costs, save time, and provide crucial #marketingsupport, making your journey to achieving  #authorsuccess rewarding, #funandeasy! Learn more about Cathy and how she can support your #bookpublishing dreams at: https://inspiredtenacity.com/ https://www.facebook.com/cathy.derksen.3/ https://www.instagram.com/inspired_tenacity https://www.linkedin.com/in/cathyderkseninspiredtenacity #authorscommunity #liveyourimagination #bookslover #pathtosuccess ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 45 min. 52 sec.
  • How to Find the Right Business Model for You. With Norbert Orlewicz & Samia Bano

    24 MAG 2024 · Are you a coach, trainer, or healer struggling to #monetizeyourknowledge and skills?  Is your business hard and complex to manage?  Listen now to this interview with Norbert Orlewicz, #DigitalMarketing Strategist, to learn how you can make your marketing and business more #simple, #funandeasy by focusing on some #businessbasics and choosing the right #BusinessModel for you! We delve into various #marketingmodels, from #webinars, and #OnlineWorkshops to one-on-one calls, and discuss how to choose the best approach based on your business's current stage and #personalstrength. Learn how to avoid common pitfalls and focus on #BusinessStrategies that truly work for you. Learn more and connect with Norbert at:  BecomeADigitalMentor.com https://www.facebook.com/norbert.orlewicz #digitalmentor  #monitizeyourskills #BusinessMadeEasy #BusinessMadeSimple #MarketingMadeEasy #marketingmadesimple #marketingonline #marketingonlinetips #MarketingMagic  #BusinessStrategy #ContentCreation  #EntrepreneurSuccess #BusinessGrowth  #ValueCreation  #SmallBusinessTips  #AuthenticMarketing  #BusinessDevelopment  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 56 min. 21 sec.
  • A Holistic Path to Back & Pelvic Health. With Livia Suver & Samia Bano

    15 MAG 2024 · Struggling with #pelvichealth or #backpain? In this interview, Livia Suver, Women's #HolisticHealthCoach,  shares critical wisdom for restoring balance and vitality to your #pelvichealth and #backhealth.  Gain insights from #ancientwisdom and #modernscience, unraveling the interconnectedness between physical, emotional, and spiritual well-being.  Discover how #traumainformed #holistichealing practices can #empowerwomen to reclaim their health and wellness. Livia is gifting our listeners a "Radiant You Breakthrough Session". Use the link below to book your FREE 60-minute discovery call with Livia now!https://calendly.com/coachlivia/strategysession Connect and learn more about Livia and her work at: https://www.shaktiyogacalgary.com Facebook: https://www.facebook.com/coachlivia https://www.facebook.com/groups/wholeandradiant LinkedIn: https://www.linkedin.com/in/liviapriyaa #womensholistichealth #mindbodyconnection #mindbodysoulbalance #holistichealth #holistichealthtips #holisticwellness #holisticgrowth #holistichealthpractitioner #holistichealingjourney #EmbodiedBliss #SelfMasteryJourney #InnerResilience #TransformativeHealing #HolisticSelfCare #CompassionateHealing #BlissBody #SacredFeminine #HealingJourney ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 1 h 10 min. 26 sec.
  • Midlife Journey: Finding Joy and Purpose Beyond Society's Expectations. Monica Sherese & Samia Bano

    4 MAG 2024 · Going through a #midlifecrisis? Listen now to this interview with Monica Sherese, #ConsciousLiving Coach for #HighAchievingWomen for invaluable #midlifewisdom on how to find joy and purpose beyond society's expectations as you navigate your #midlifejourney. Join our candid discussion about overcoming the #fearofchange and #embracinggrowth and #midlifetransformation. Gain practical strategies to #stepoutofcomfortzone and #EmbraceNewBeginnings. Learn more and connect with Monica at: https://www.facebook.com/monica1913 https://www.instagram.com/monicasherese/ linktr.ee/monicasherese #midlifeawakening #midlifestrength #midlifetransition #midlifecrisishelp #livejoyfully #liveyourbestlife  _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 1 h 3 min. 31 sec.
  • Consistency is Key: How To Rewire Your Brain for Success. With Kristin Herr & Samia Bano

    27 APR 2024 · Know what you need to do to #createsuccess in your life, BUT struggle to #justdoit consistently? Want to know how you can develop the #millionairemindset, the #mindsetofsuccess, with #funandease? Listen now to this interview with #LifeCoach Kristin Herr to discover the secrets to staying consistent in your actions and habits so you can #rewireyourbrain for #longtermsuccess!  Learn how to overcome common barriers to #SustainableSuccess with #PracticalStrategies tailored for entrepreneurs and individuals alike. Discover the transformative power of commitment, clarity, and non-negotiable daily habits! Learn more and connect with Kristin at: https://kristinherr.com/ https://www.facebook.com/KristinBHerr https://www.instagram.com/kristin_herr/ linktr.ee/kherr1109 #consistencyiskey #consistencyisthekey #mindsetiseverything  #createpositivechange #reprogramyourbrain #rewireyourmind #mindsetmastery ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 58 min. 18 sec.
  • Roots and Wings: A Parent’s Guide to Grounded Independence. Glenda Kroll & Samia Bano

    19 APR 2024 · Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself!  Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults.  Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in. Download Glenda's FREE e-book on parenting now!  https://bit.ly/EmpowerParentingSkills To learn more and connect with Glenda, visit: www.glendakroll.com #parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 57 min. 58 sec.
  • How To Raise Resilient And Confident Kids... With Cristina Balhui & Samia Bano

    12 APR 2024 · Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence? Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease! Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more. PLUS, Learn how recognizing and addressing #behavioralchanges and #trauma can lead to healing and resilience, fostering stronger bonds and healthier outcomes for parents and children alike. Learn more and connect with Cristina at: https://www.integratedholistictherapies.com/  #effectiveparenting #confidentchildren #resilientkids #ParentalSupport #ParentalGuidance #empoweringfamilies #confidentchild #confidentkidsarehappykids #ParentalEmpowerment #nurturingyoungminds #NurturingPotential #ParentalGrowth #CompassionateParenting #FamilyDynamics #HolisticParenting #GenerationalHealing #ParentingWisdom #TransformativeParenting #ResilientFamilies #EmpatheticParenting #CultivatingLove #UnderstandingChildren #PositiveParenting #FamilyConnection #HealthyFamily #ParentingJourney #EmpoweringParents #ChildDevelopment #holisticgrowth  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Ascoltato 47 min. 3 sec.

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving...

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Learn exactly how to thrive in every area of your life, and do it with fun and ease!
Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health.
However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc.
Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!

NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano
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