Cooking with Nancy O: Guilt-Free Fall Cookies
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Cooking with Nancy O: Guilt-Free Fall Cookies
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Descrizione
"Never eat anything you can’t pronounce." - Erma Bombeck Episode Summary:In this engaging conversation, Nancy and Rick share their love for pumpkins, discussing their experiences growing them, the joy of...
mostra di più- Pumpkins are a versatile ingredient in cooking.
- Using fresh pumpkins enhances flavor and nutrition.
- Healthy pumpkin cookies can be made with just three ingredients.
- Carving pumpkins can be a fun family activity.
- Preserving carved pumpkins can extend their lifespan.
- Pumpkin seeds make a great snack when baked.
- Different pumpkin varieties can be used in various recipes.
- Growing pumpkins at home on a tower garden.
- Incorporating chocolate chips can make healthy recipes more appealing.
- Exploring new recipes can be a fun way to enjoy seasonal produce.
Healthy Pumpkin Cookies | Guilt-Free Fall Treat!Ingredients
- 2 ½ cups of pumpkin puree (fresh or canned; fresh is preferred for natural flavor)
- ¼ cup maple syrup
- 1 cup oats
- Optional: 1 cup mini chocolate chips (adjust amount to your preference)
- Prepare the Pumpkin: If using fresh pumpkin, cook and puree it first. You can also use canned pumpkin if preferred.
- Mix the Ingredients: In a bowl, combine the pumpkin puree, maple syrup, and oats. If using, add the chocolate chips and mix well.
- Form the Cookies: Roll the mixture into balls and place them on a cookie sheet. Flatten each ball slightly before baking.
- Bake: Preheat the oven to 350°F (175°C). Bake for 10-12 minutes. If using fresh pumpkin, which is more moist, you may need to bake for a little longer until the cookies are golden brown.
- Cooling: Let the cookies cool before enjoying.
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Audio and show notes by Premier Podcast Promotions
Informazioni
Autore | Nancy Otinau |
Organizzazione | Nancy Otinau |
Sito | - |
Tag |
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