Compassionate Body Scan
4 ott 2023 ·
15 min. 8 sec.
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Descrizione
Join me for a 15 minute Compassionate Body Scan. This combines the practice of scanning the body from the feet to the top of the head, while also sending compassion...
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Join me for a 15 minute Compassionate Body Scan. This combines the practice of scanning the body from the feet to the top of the head, while also sending compassion and loving kindness.
This meditation is helpful for grounding and connecting your mind to the body.
This meditation will benefit your mental and physical well being.
For more inspiring contact visit www.karlacauldwell.com
mostra meno
This meditation is helpful for grounding and connecting your mind to the body.
This meditation will benefit your mental and physical well being.
For more inspiring contact visit www.karlacauldwell.com
Informazioni
Autore | Karla Cauldwell |
Sito | - |
Tag |
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