"Classic Saddle Loop" (pressing the red button)

Trascritto

"Classic Saddle Loop" (pressing the red button)

14 ott 2024 · 28 min. 54 sec.

Descrizione

My Canadian Thanksgiving run started with a steady pace in Zone 2, which left me enough breath to talk about meeting friends from Washington who were in town to run...

mostra di più

My Canadian Thanksgiving run started with a steady pace in Zone 2, which left me enough breath to talk about meeting friends from Washington who were in town to run an 8K race. As I jogged along, I reflected on the challenges of running on slippery trails, appreciating my camera case after learning the hard way about the importance of protecting gear. I also shared stories about my friends' races and my own experiences, comparing results and musing on age differences. Throughout the run, I kept an eye on my heart rate zones and took moments to enjoy the beautiful, overcast Victoria scenery. By the end, I felt thankful for the ability to run in such a stunning part of the world.

mostra meno