Christian Yoga: Exploring the holistic benefits and knowledge of to offset illness and relieve stress

5 apr 2023 · 52 min. 13 sec.
Christian Yoga: Exploring the holistic benefits and knowledge of to offset illness and relieve stress
Descrizione

Interview with Minister, Master Yoga Instructor, reflexologist and owner of Sacred Space Yoga Studio: Trina Swihart about her calling to practice and teach Christian yoga, as well as her expertise...

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Interview with Minister, Master Yoga Instructor, reflexologist and owner of Sacred Space Yoga Studio: Trina Swihart about her calling to practice and teach Christian yoga, as well as her expertise with seniors, children, and those looking to use yoga to offset illness and relieve stress. Interview hopes to also explore differences between traditional, western, and Christian yoga.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

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