Building a Fitness Community | Insights from Highland Fitness and Wellness
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Descrizione
We have 2 lovely guests on the podcast today named Kristi Harrison and Matthew McKeown, who are co-owners of Highland Fitness and Wellness, a personal training studio and fitness community...
mostra di più- About Kristi, Matt, and their gym 0:45
- Creating a community 7:30
- Focusing on the scapula and lumbar spine 16:30
- The worst thing about sitting 19:50
- Clients want professionalism 28:45
- Targeting specific people and groups 41:50
- Looking at feet and gait 49:00
“I think the hardest thing is teaching people there’s more of a mental side that this is the rest of your life. Not meaning that you have to use the rest of your life, but the goals you want to accomplish, they need to be the rest of your life, and you can’t convince them on that. You can maybe show someone that, but you have to get someone who’s pretty much there already, that they know ‘I need to make significant changes and I know this is gonna take long term.’” 17:18
www.highlandfit.com@highlandfitto
Informazioni
Autore | LaunchPod Media inc. |
Sito | - |
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