Build Your Courage Muscle: Practical Steps to Take More Risks
28 apr 2025 ·
20 min. 56 sec.
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Descrizione
Ever wonder how some people seem fearless when chasing their dreams? In this follow-up to https://open.spotify.com/episode/3S7bpp09dufYazxnrnlWCc?si=5022e940adc846d0 on why fear is actually good for us, I’m sharing exactly how you can...
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Ever wonder how some people seem fearless when chasing their dreams? In this follow-up to last week’s deep dive on why fear is actually good for us, I’m sharing exactly how you can remove fear’s grip and start taking more risks, WITHOUT overwhelming yourself. Taking risks is a skill, just like riding a bike, today I’ll walk you through how to practice it.
What we discussed:
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.
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What we discussed:
- Why fear is not your enemy (and how to use it to your advantage)
- How taking risks is like building a muscle and how to start
- The one thing you must know before you take any risk
- Simple ways to build confidence without overwhelming yourself
- Why getting comfortable with failure is essential for success
- How to tell the difference between fear and real danger
- Practical tips to help you move through fear instead of getting stuck in it
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.
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