Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure with Michael Rubino

27 nov 2023 · 56 min. 3 sec.

Descrizione

Episode Highlights With Michael - How his first time ever meditating was with Deepak Chopra and what it was like - Why indoor air quality is so important - We...

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Episode Highlights With Michael

How his first time ever meditating was with Deepak Chopra and what it was like
Why indoor air quality is so important
We breathe 20,000 times per day and the air we breathe can make a huge difference
Why there can be mold problems even in homes that are immaculate and always kept clean
How mold gets into our homes and it isn't always a water leak
What he recommends about mold testing in the home
The top places he finds mold growing and what remediation looks like
What to do with buying, building, or remodeling a home to reduce chances of mold
Effects of mold in the body that we may not realize
Warning signs to look for with mold
His take: all autoimmunity has some connection with mold
Ways to help support the body after mold exposure

Resources We Mention