Breathing for the count of 4. Space.
7 ago 2022 ·
9 min. 21 sec.
![Breathing for the count of 4. Space.](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/24de419c754848c6e2339ac84a3300c2.jpg)
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Descrizione
This guided meditation will calm you down and give the space to relax completely. The mind stops when you hold the breath. Do what is comfortable for you. Enjoy.
Informazioni
Autore | Astrid & Matt (UCDM/ACIM) |
Sito | - |
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