Body Scan Mindfulness Practice Podcast- LYBL
2 dic 2023 ·
13 min. 21 sec.
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Descrizione
Join me for a 12 min Body Scan. Body scan is a mindfulness based experience. It helps to ground the mind and helps you to tune into your body. For...
mostra di più
Join me for a 12 min Body Scan. Body scan is a mindfulness based experience. It helps to ground the mind and helps you to tune into your body.
For more inspiring content visit www.karlacauldwell.com
mostra meno
For more inspiring content visit www.karlacauldwell.com
Informazioni
Autore | Karla Cauldwell |
Sito | - |
Tag |
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