Best Foods That Boost Brain Health.
25 gen 2022 ·
8 min. 37 sec.
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Descrizione
Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Fatty fish. Berries. Tea and...
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Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene.
Fatty fish.
Berries.
Tea and coffee.
Walnuts.
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Fatty fish.
Berries.
Tea and coffee.
Walnuts.
Informazioni
| Autore | Maria Amelia Flores |
| Organizzazione | Maria Amelia Flores |
| Sito | - |
| Tag |
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