Being aware of your breath
23 giu 2021 ·
6 min. 7 sec.
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Descrizione
Being aware of your breath enables you to pause, to reduce stress, to relax your muscle effort and to shift from a mind experience to the union of body and...
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Being aware of your breath enables you to pause, to reduce stress, to relax your muscle effort and to shift from a mind experience to the union of body and mind. Please take a seat and start comfortably.
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Informazioni
| Autore | Valerie Adolff |
| Organizzazione | Valerie Adolff |
| Sito | - |
| Tag |
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