Beginners Weight Lifting Series Part 4: Selecting the right exercises | FPP #71
![Beginners Weight Lifting Series Part 4: Selecting the right exercises | FPP #71](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7f2fad443c13cce61d4d25dc19530e6c.jpg)
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Descrizione
In this episode, I am wrapping up my weight lifting for beginners series. Lifting weights can be intimidating, after working with so many people I realize that still to this...
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Informazioni
Autore | Micah Smith |
Sito | - |
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