Are all CALORIES EQUAL??? | Investing your money, time, and energy into your health and well being
7 apr 2023 ·
33 min. 6 sec.
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Descrizione
In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle??...
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In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle?? I touch on a few other topics that like how to not be average, and what it takes to invest into your own personal health and well being.
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Informazioni
| Autore | Micah Smith |
| Sito | - |
| Tag |
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