Ashley Drummonds is a Fitness, Nutrition & Holistic Mindset Coach to High Performers. She has spent over 15 years as a Health & Fitness Expert and has been featured in places like Oxygen Magazine, Strong Fitness Magazine, HSN, ABC, IHeart Media, and DayTime TV. Ashley is also the founder of ABS which is a nutrition product line she built from scratch, turned into a nationally recognized Shark Tank brand and has recently sold that business now with her focus on her true passion which is helping inspire and empower other High Performers to become their strongest, fittest and most empowered self using the exact mindset, nutrition and fitness tools she has used for years to build her own High Performance life and help hundreds of clients transform their lives. Ashley is a certified nutritionist, a personal trainer, and is trained in Women’s Integrative Hormone Health, and Diagnostic nutrition. Ashley is the host of the Phoenix Rising podcast that is dedicated to weekly content that helps educate and empower High Performers.

Website: AshleyDrummonds.com
Instagram.com/AshleyDrummonds
Phoenix Rising Podcast: AshleyDrummonds.com or search "Phoenix Rising with Ashley Drummonds" anywhere that podcast are played.

If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
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